Articles
Anger management: Your questions answered
Content
What is anger?
So it's not 'bad' to feel angry?
What causes people to get angry?
What's the best way to handle anger?
Can anger harm your health?
When is professional help needed?
When is professional help needed?
Learning to control anger is a challenge for everyone at times. Consider seeking help for anger issues if your anger seems out of control, causes you to do things you regret, hurts those around you or is taking a toll on your personal relationships.
